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Postpartum Support Group
This 8 week closed virtual support group is for individuals that have had babies at St. Joseph’s Health Centre within the past year who are struggling with their mood and/or or would like support with coping with a newborn.

Each session will include mindfulness, a check in, and an exploration of the topics generated by the group, such as parenting, role transitions, changes in relationships, isolation, stress, anxiety, and/or depression. Each session will be 1.5-hours long and intends to provide participants with a sense of community, validation, strategies, and resources.

The group meets on Thursdays at 1:30pm over Zoom.

**After filling out this form, you will receive a response within ONE WEEK to schedule a 30 minute intake call.**

If you have any questions, please email perinatalsocialwork@unityhealth.to.
Jan 26, 2023 01:30 PM
Feb 2, 2023 01:30 PM
Feb 9, 2023 01:30 PM
Feb 16, 2023 01:30 PM
Feb 23, 2023 01:30 PM
Mar 2, 2023 01:30 PM
Mar 9, 2023 01:30 PM
Mar 16, 2023 01:30 PM
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